I've spent the morning getting a demo ready so that I don't have to be on the call at 3:30 am PDT. And now, I'm heading off to do a hike with a few of my co-workers. While I'm hiking, I'll be building up to my daily goal of 10,000 steps, which I make about 97% of the time.
But maybe I don't need that many? National Geographic takes a look:
Getting in 9,000 to 10,000 daily steps cuts risk of death by more than a third and reduced cardiovascular disease risk by at least 20 percent, but even smaller increases showed benefits, researchers found in a study of more than 72,000 people.
“Any activity is good activity. We found the more steps you did per day, the lower your risk of mortality and cardiovascular disease was,” says Matthew Ahmadi, an epidemiologist at the University of Sydney in Australia and one of the study’s authors. “The 10,000 mark is a great target to hit, but even if you aren’t able to hit that, still doing any amount of activity to increase your daily steps can go a long way to improving your health and lowering your risk of disease.”
In fact, highly sedentary people in the study began experiencing a heart benefit starting as low as 4,300 steps per day, when their risk of heart disease fell by 10 percent. Doubling that step count to 9,700 steps a day doubled the benefit.
Let's see how I do today.
My body thought this was around 8:30am, but no, it was 6:30:
Also, it turns out that my three favorite people in Southern California live 60, 90, and 120 minutes away from here. Aw, snap.
Just quickly passing through O'Hare on my way to a work conference for a couple days. I saw a couple of snow flurries on my way here this morning, which happens mid-March in Chicago. Despite the two minutes of discomfort, though, I left my winter coat in my car. Won't need it where I'm going.
Cassie and I adopted each other three years ago today. And yet, she remains one of my most frustrating photographic subjects:
Regardless, I got really lucky when I found her at PAWS. I hope she feels the same way.
Getting ready for a work trip on Monday plus (probably) having to do a demo while on the work trip means I spent most of the day getting ready for the demo. In a bit of geography fun, because the participants in the demo will be in six different time zones from UTC-7 (me) to UTC+10 (the client), I got the short straw, and will (probably) attend the demo at 3:30 am PDT.
I say "probably" because the partners on the call may take mercy on me and let me brief them instead of monitoring the technology in the actual meeting. Probably not, though.
So in this afternoon's roundup of news and features, I'll start with:
- Teresa Carr's report in Undark explaining how people in "eccentric time localities" (i.e., on the western edges of time zones) experience negative effects that people east of them don't.
- President Biden's budget proposal includes a $350 million grant to extend the CTA Red Line.
- Senate Majority Leader Chuck Schumer (D-NY), the country's most-senior Jewish official, gave a scathing speech in the Senate this morning calling on Israeli Prime Minister Benjamin Netanyahu (Likud) to resign and hold elections. Josh Marshall puts this in context. (tl;dr: it's a big deal, and Schumer is really the only one in Congress with the heft and history with Israel to make this speech.)
- US Senator Robert Menendez (D-NJ), who faces 18 felony counts in Federal court, may run for re-election as an independent so that he can use his campaign funds to pay his legal bills. Why anyone would give him money to do this I cannot determine.
- Chevrolet and other car manufacturers routinely hand over data about how you drive to a company that then hands that data to your auto insurer, because the US does not yet have anything like the GDPR.
- Julia Ioffe outlines how Ukraine can (sort of) win against Russia if it can hold out until 2025.
- Hopewell Brewing and other Illinois craft brewers have started selling THC-infused beer, taking advantage of a loophole in both the state's brewing and cannabis laws.
I will now check the weather radar to see how wet I'm going to get on the way home...
My Garmin watch thinks I've had a relaxing day, with an average stress level of 21 (out of 100). My four-week average is 32, so this counts as a low-stress day in the Garmin universe.
At least, today was nothing like 13 March 2020, when the world ended. Hard to believe that was four years ago. So when I go to the polls on November 5th, and I ask myself, "Am I better off than 4 years ago?", I have a pretty easy answer.
I spent most of today either in meetings or having an interesting (i.e., not boring) production deployment, so I'm going to take the next 45 minutes or so to read everything I haven't had time to read yet:
- Cognitive psychologist Amber Wardell listened to US Senator Katie Britt's (R-A-87.63657988865225L) reply to President Biden's State of the Union address, and explains how Britt's "phony fundie voice" fits into the right-wing Christian Nationalist worldview she promotes. Hint: Britt wasn't talking to you or me.
- Fulton (Ga.) County Superior Court Judge has quashed three of the XPOTUS's charges because, essentially, Fani Willis's office didn't draft the indictment with enough detail.
- Tori Otten admires the way House Democrats deftly cornered special counsel Robert Hur, forcing him to admit the vast differences between the way President Biden and the XPOTUS handled classified documents.
- Yulia Navalnaya reminds the West that Russian president Vladimir Putin isn't actually a politician; he's really a gangster.
- The Illinois Supreme Court has declined to hear, and thus let stand, an appellate court ruling that keeps the Bring Chicago Home referendum on next Tuesday's ballot. Large real estate companies and some large businesses oppose the plan, which would tax them more and use the money to pay for affordable housing.
- Chicago mayor Brandon Johnson has ignored the Catholic Archdiocese of Chicago's offer to house migrants for free, and I would like to know why.
- Los Angeles police warned residents that burglars have started using Wi-Fi jammers to bollix up wireless security systems.
- Michigan will start building its section of the Marquette Greenway Trail, a 93-kilometer bike path that will eventually (late 2027) connect New Buffalo, Mich., with Chicago.
- Chicago passed 21°C yesterday for the fifth time in 2024, the earliest we've ever had as many days above that temperature since records began.
All righty then. I'll wrap up here in a few minutes and head home, where I plan to pat Cassie a lot and read a book.
We always take a week off after our Choral Classics concert, which saves everyone's sanity. I in fact do have a chorus obligation today, but it's easy and relatively fun: I'm walking through the space where we'll have our annual Benefit Cabaret, Apollo After Hours, and presumably having dinner with the benefit committee. I'll be home early enough to have couch time with Cassie and get a full night's sleep.
Meanwhile:
- Former presidential speechwriter James Fallows annotates President Biden's State of the Union Address.
- Today's TPM Morning Memo blows up US Senator Katie Bush's (R-AL) response to the SOTU, but really I think Scarlett Johansen did it best:
- Jennifer Rubin throws cold water on the belief that the United States is "polarized," given that one party wants to, you know, govern, while the other party wants to prevent that from happening so they can take power and therefore preserve the status quo ante from the 1850s: "America is divided not by some free-floating condition of “polarization” but by one party going off the deep end. And that’s a threat to all of us."
- Greg Sargent points out the fundamental and ugly scam right-wingers like the XPOTUS perpetrate when they blather on about "border security:" it has a lot more to do with demographics (see, e.g., "great replacement theory") than crime.
- Charles Marohn warns that blaming drivers for buying bigger cars shifts the blame from planning departments to individuals, where your state's DOT would prefer people put it.
- Kensington Palace has apologized for sending out an obviously-edited photo of Princess Catherine with her children, causing the family some embarrassment, and distracting for a moment from any questions about why the people of England, Scotland, Wales, and Northern Ireland continue to pay for Kensington Palace.
- Seattle police impounded the oldest newsstand in the city after the landlord complained, repeatedly, over the course of three years.
- If you have a couple of extra bucks lying around and you want a cool place to live, Block Club Chicago has a list of seven historical buildings you can live in, from a $318,000 condo in Marina City on up to the $3 million Edwin J Mosser House in Buena Park.
Finally, Crain's slices into the six best thin-crust pizzas in Chicago, a list that includes three I've personally tried (Bungalow by Middle Brow, Michael's, and Jimmy's), and three that I now need to try soon. (I have some Michael's in my freezer, in fact, which I'm planning to eat for dinner tomorrow.) I would add Barnaby's in Northbrook and Flapjack Brewery in Berwyn, by the way.
Chicago Classical Review reporter Tim Sawyier liked what he heard last night:
The number of American performing ensembles that can date their lineage to the Romantic era is small and dwindling. Yet it is striking to consider that Anton Bruckner was still in his forties when Chicago’s Apollo Chorus was founded in 1872, in the wake of the Great Fire; the group was entering its second decade when the composer completed his Te Deum in 1884.
The Chorus also offered three smaller, a cappella Bruckner selections: Os justi meditabitur (WAB 30), Locus iste (WAB 23), and Ave Maria (WAB 6). These intimate settings made a lovely counterpoint to the more dynamic larger works, coming across as inward, ardent proclamations of faith, with an almost monastic feel to them, befitting the composer’s deep belief. Alltop oversaw fluent, nuanced accounts that drew the best from his devoted volunteers.
We're doing it again this afternoon, at the Elmhurst Christian Reformed Church. Tickets still available!
We're just a few hours away from our Choral Classics concert celebrating the 200th anniversary of Anton Bruckner's birth. Tickets are still available! But I've got a lot to do before then, not least of which is making sure that Cassie and I get enough walkies today. (Lots of standing and sitting at concerts, if you're performing.)
But before I take a nap continue preparing for the concert, I want to point out that people finally have come around to the idea that English isn't Latin:
Late last month, Merriam-Webster shared the news on Instagram that it’s OK to end a sentence with a preposition. Hats off to them, sincerely. But it is hard to convey how bizarre, to an almost comical degree, such a decree seems in terms of how language actually works. It is rather like announcing that it is now permissible for cats to meow.
The first person on record to declare opposition to ending sentences with a preposition was the poet John Dryden in the 17th century. ... [E]ven grammarians like Lowth stipulated that keeping prepositions away from the end of sentences was most important in formal rather than casual language. But the question is why it is necessary there, since it usually sounds stuffy even in formal contexts.
The answer is: Latin. Scholars of Lowth’s period were in thrall to the idea that Latin and Ancient Greek were the quintessence of language. England was taking its place as a world power starting in the 17th century, and English was being spoken by ever more people and used in a widening range of literary genres. This spawned a crop of grammarians dedicated to sprucing the language up for its new prominence, and the assumption was that a real and important language should be as much like Latin as possible. And in Latin, as it happens, one did not end sentences with a preposition. “To whom are you speaking?” was how one put it in Latin; to phrase it as “Who are you speaking to?” would have sounded like Martian.
A friend recently started quoting from a grammar book they had borrowed from my downstairs library, leading me to ask, "What did you bring that book that I didn't want to be read to out of up for?" (Take that, John Dryden.)
Almost always, during the last few days before a performance, a huge chunk of my working memory contains the music I'm about to perform. I have two concerts this weekend, so right now, my brain has a lot of Bruckner in it. I feel completely prepared, in fact.
Unfortunately, I still have a day job, and I need a large chunk of my brain to work on re-architecting a section of our app. Instead of loading data from Microsoft Excel files, which the app needs to read entirely into memory because of the way Excel stores the contents of cells, I need to allow the app to use comma-separated values (CSV) files that it can read and throw away. So instead of reading the entire Excel file into memory and keeping it there while it generates an in-memory model of the file, the app will simply read each row of a CSV file and then throw that row away while building its model. I believe that will allow the app to ingest at least 5x more data for any given memory size.
I'm finding that the "In Te, Domine speravi" fugue from Bruckner's Te Deum keeps getting in the way of thinking about the re-architecture.
And oh, the irony, that I don't have enough working memory to think about how to get more working memory for our app.
Meanwhile...
- James Fallows shakes his head at a pair of New York Times headlines that tell exactly the opposite stories as the articles under them. Salon's Lucian K Truscott IV elaborates.
- The Mary Sue does not hold back on dismissing retiring US Senator Kyrsten Sinema (?-AZ), a "useless corporate Senate shill who accomplished nothing." "The only thing Sinema accomplished was outing herself as a toxic narcissist who deceived her supporters to make herself wealthy."
- Monica Hesse has a similar, but more restrained, take on Sinema: "The interesting thing actually wasn’t her clothes. The interesting thing was that we wanted her clothes to mean something."
- Nicholas Kristof pounds his desk about how the bullshit anti-Woke school battles coming out of places like Florida distract from the real problem: Johnny can't read.
- A Santa Fe, N.M., jury convicted Hannah Gutierrez Reed of involuntary manslaughter for putting a live round in a prop firearm on the set of the movie Rust in 2021.
- Cornell professor Sara Bronin leads the effort to create a National Zoning Atlas, which hopes to show what places in the US have the most onerous housing restrictions.
- Chicago's Museum of Science and Industry has launched a new exhibit on "the science of James Bond."
Finally, prosecutors agreed to dismiss (without prejudice, I believe, though the Post left out that detail) the criminal case revolving around Don Henley's handwritten notes outlining the Eagles album Hotel California when Henley's lawyers got caught withholding evidence from the defense team. In civil cases, this is bad, but in criminal cases it's much, much worse. Like, reversible error at best and dismissal with prejudice at worst. It appears that Henley himself blew up the case by changing his mind about waiving attorney-client privilege after his attorneys had already testified. Perhaps he thought he could score points against the defense that way, but like most victims of the Dunning-Krueger Effect, he didn't understand that "gotcha" moves are generally not allowed in US courts. We'll see if the prosecutors move for a new trial or just take the loss. (It looks like the latter.)