Today's weather feels like we might have real fall weather soon. Today's XKCD kind of nails it, too—not the weather, but the calendar.
In addition to nice weather, we have a nice bit of elected-official hypocrisy, too: the president of the Chicago Teachers Union got caught sending her son to a private school, and giving a really crappy explanation for it.
In other news:
- A jury took all of four hours to convict right-wing intellectual grifter Peter Navarro of contempt of Congress for ignoring the January 6th Committee's subpoena.
- Josh Marshall yawns at attempts to have the XPOTUS barred from the ballot on 14th Amendment grounds, even while conceding that's exactly what the section 4 of the Amendment is for.
- Even though they've attacked abortion rights, sex education, books and movies that feature independent women, and pretty much anything that empowers women and girls, the not-at-all-misogynist Republican Party now wants to end no-fault divorce, allowing as it does women to leave the "covenant" they made with their abusers.
- Fulton County District Attorney Fani Willis told US Representative and contender for "Dumbest Person in Congress" Jim Jordan (R-OH) to go—sorry, she essentially said "bless your heart" in a delightful response to his threats of Congressional oversight.
- Julia Ioffe looks at the increasing cynicism of Africans and their rekindled affection for violent coups d'état.
- Veteran writer Tom Fontana ("St Elsewhere", "Oz," "Homicide: Life on the Street") reflects on his 4th writers strike in 40 years, and how pissed off he is.
- Strong Towns highlights a mapping tool to demonstrate how much of your city comprises parking lots. Unless you live in New York, San Francisco, San Juan, Washington, or Chicago, it's pretty grim.
- The National Hurricane Center warns that Hurricane Lee will reach category 5 before dissipating, but fortunately looks likely to miss more-populated areas—though Puerto Rico could get tropical storm winds early Sunday morning.
- National Geographic profiles Ann McKee's extraordinary work researching chronic traumatic encephalopathy (CTE), which cripples and kills US footballers more than people admit.
Finally, an old friend traveling back from Burning Man to Montreal plans to crash at my place on Saturday evening. I have two days to read up on the desert full of moop, Cory Doctorow's assertion that this Burn really was different, and the evidence that climate change played an outsized role in the muddy hell at Black Rock City this year.
Via Molly White, thieves made off with data from LastPass containing the encrypted passwords from 25 million users. They still have to crack the vaults to get at the data, which takes a long time, but Brian Krebs worries they have already succeeded in cracking a few of them:
In November 2022, the password manager service LastPass disclosed a breach in which hackers stole password vaults containing both encrypted and plaintext data for more than 25 million users. Since then, a steady trickle of six-figure cryptocurrency heists targeting security-conscious people throughout the tech industry has led some security experts to conclude that crooks likely have succeeded at cracking open some of the stolen LastPass vaults.
Armed with your secret seed phrase, anyone can instantly access all of the cryptocurrency holdings tied to that cryptographic key, and move the funds to anywhere they like.
Which is why the best practice for many cybersecurity enthusiasts has long been to store their seed phrases either in some type of encrypted container — such as a password manager — or else inside an offline, special-purpose hardware encryption device, such as a Trezor or Ledger wallet.
[Security researcher Nick] Bax said the only obvious commonality between the victims who agreed to be interviewed was that they had stored the seed phrases for their cryptocurrency wallets in LastPass.
If you use LastPass, MetaMask's lead project manager Taylor Monahan urges you to update your credentials now:
According to MetaMask’s Monahan, users who stored any important passwords with LastPass — particularly those related to cryptocurrency accounts — should change those credentials immediately, and migrate any crypto holdings to new offline hardware wallets.
“Really the ONLY thing you need to read is this,” Monahan pleaded to her 70,000 followers on Twitter/X: “PLEASE DON’T KEEP ALL YOUR ASSETS IN A SINGLE KEY OR SECRET PHRASE FOR YEARS. THE END. Split up your assets. Get a hw [hardware] wallet. Migrate. Now.”
If you also had passwords tied to banking or retirement accounts, or even just important email accounts — now would be a good time to change those credentials as well.
Another idea: don't hold your assets in crypto, which, unlike real banking, has no protection against theft and few ways to recover stolen funds.
My 3+-year-old Garmin Venu 2 Plus has about 40 hours of battery life and doesn't have a host of features that Garmin has developed since I got it. So, voilà, a Garmin Venu 3 appeared yesterday:
I'm still testing it out, but so far it's demonstrably better than the 2 Plus. For one thing, it came out of the box last night at 80% battery, and 20 hours later it's at...70%. And overnight, it analyzed a lot more about my sleep than the older watch ever could.
Possibly next I will get a Fenix. I understand there's a new navigation chipset coming out next spring...
This morning, for the first time since the inbound Ravenswood platform opened August 1st (and therefore since mid-2011), I actually got to shelter from the weather while waiting for the train:
Rain was falling, but for a few minutes, none of it fell on me. We could stand under a roof and wait for the train to arrive. Of course, since the platform was designed to accommodate a 3rd mainline track some day in the future, we still had to stand in the rain for a brief moment to get on the train, but still. I stood outside on the train platform not cursing Bruce Rauner and seven generations of his descendants.
Oh, and note to self: bring spare socks to the office.
That's just one of the absurdities that I encountered over the course of the last 24 hours:
- A prankster put up an official-looking sign declaring Loyola Beach on the north side of Chicago clothing-optional. Unfortunately no one was fooled.
- For the 15th or 20th time since its founding, critics accuse the US Navy of adapting too slowly to emerging risks in order to preserve tradition and Mississippi jobs. (Really, this comes up about every 20 years.)
- Of course, it doesn't help that we currently have no Chief of Naval Operations, Army Chief of Staff, or Marine Commandant, thanks to US Senator Tommy "Never Could Beat Alabama" Tuberville (R-AL).
- A working group that didn't include historians has proposed how sweeping changes to Chicago-area transit can help it become more like 1960s Baltimore more quickly: concentrate on "financial viability" at the expense of fast, frequent service. Because we really have learned nothing in the last 75 years.
- Illinois has become the third-largest home of data center space in part because we have a lot of office parks no one wants anymore.
Finally, Arizona continues to allow residential development as if the state has as much available water as Illinois. Because we really have learned nothing in the last 75 years.
National Geographic feasts on the health benefits of the Mediterranean diet:
People in Greece, Italy, and other Mediterranean countries consume diets that are rich in predominantly plant-based foods. The core foods include whole grains, fruits, vegetables, beans, legumes, nuts, seeds, herbs, spices, and healthy fats such as extra virgin olive oil. Moderate amounts of lean proteins (such as fish, seafood, and poultry) are encouraged, as are eggs, dairy products such as yogurt, and wine (red wine, in particular, with meals). By contrast, red meats and sweets are meant to be consumed less often. Over time, this healthy eating pattern came to be known as the Mediterranean diet.
“Certain nutrients found in these foods, such as antioxidants and omega-3 fatty acids, have protective effects on brain cells,” explains Lisa Mosconi, a neuroscientist and director of the Weill Cornell Medicine Alzheimer’s Prevention Program. “Research suggests that adherence to the Mediterranean diet is associated with greater brain volume and a reduced rate of brain atrophy, which are markers of healthier brain aging.” And recent studies show that by simultaneously targeting multiple mechanisms, the Mediterranean diet can prevent cell death and restore function to damaged neurons.
“It has also been associated with decreased recurrence among cancer survivors,” says Nathan Berger, a professor of medicine, biochemistry, oncology, and genetics, at the Case Western Reserve University School of Medicine in Cleveland. “While it’s never too late to implement a healthy lifestyle, the benefits of the Mediterranean diet have classically been associated with its lifelong practice.”
Now I'm hungry. Naf Naf Grill tomorrow for lunch? Yes, I think.
The temperature has crept up towards 34°C all day after staying at a comfortable 28°C yesterday and 25°C Friday. It's officially 33°C at O'Hare but just a scoshe above 31°C at IDTWHQ. Also, I still feel...uncomfortable in certain places closely associated with walking. All of which explains why I'm jotting down a bunch of news stories to read instead of walking Cassie.
- First, if you have tomorrow off for Labor Day, you can thank Chicago workers. (Of course, if you have May 1st off for Labor Day, you can also thank us on the actual day that they intended.)
- A new study suggests 84% of the general population want to experience an orchestral concert, though it didn't get into how much they want to pay for such a thing. (You can hear Händel's complete Messiah on December 9th at Holy Name Cathedral or December 10th at Millar Chapel for just $50!)
- An FBI whistleblower claims Russian intelligence co-opted Rudy Giuliani in the run-up to the 2020 election—not as a Russian agent, mind you, just as a "useful idiot."
- Rapper Eminem has told Republican presidential (*cough*) candidate Vivek Ramaswamy—who Michelle Goldberg calls "very annoying"—to stop using his music in his political campaign.
- The government of Chile has promised to investigate the 3000 or so disappearances that happened under dictator Agosto Pinochet, though they acknowledge that it might be hard to find the ones thrown out of helicopters into the sea, or dropped down mine shafts. And with most of the murderers already dead of old age, it's about time.
- Julia Ioffe wonders when the next putsch attempt will get close to Moscow, now that Prigozhin seems to be dead.
- About 70,000 people continue to squelch through ankle-deep mud at Black Rock City after torrential rains at Burning Man this weekend. (I can't wait to see the moop map...)
- University of Michigan Law Professor Nicholas Bagley had a cogent explanation of why pharmaceutical companies don't want to negotiate drug prices with Medicare. (Hint: record profits.)
- Switching Chicago's pre-World War II bungalows from gas to electric heating could cut the city's GHG emissions by 14%.
- Molly White's weekly newsletter starts off with some truly clueless and entitled behavior from Sam Bankman-Fried and gets weirder.
- Zoning laws, plus the inability of the Portland, Ore., government to allow variances in any useful fashion, has condemned an entire high school to send its kids an hour away by bus while the building gets repaired, rather than just across the street to the community college many of them attend in the evenings. (Guess what skin color the kids have. Go on, guess.)
- A group of hackers compromised a Portuguese-language "stalkerware" company and deleted all the data the company's spyware had downloaded, as well as the keys to the compromised phones it came from, then posted the company's customer data online. "Because fuck stalkerware," they said.
- Traffic engineers, please don't confuse people by turning their small-town streets into stroads. It causes accidents. Which you, not they, have caused.
- Illinois had a mild and dry summer, ending just before our ferociously hot Labor Day weekend.
- James Fallows talks about college rankings, "which are marginally more encouraging than the current chaos of College Football."
Finally, I'll just leave this Tweet from former labor secretary Robert Reich as its own little monument to the New Gilded Age we now inhabit:
Even though the United States Constitution prohibits the US or the States from issuing titles of nobility, the longing for lifetime honors still exists in certain status-conscious professions. Politicians, probably more than any other group of people, fit that description.
Despite the desire of every SES2 to retain his or her title long after being fired by the under-secretary just above in rank, really only three offices of the United States confer a lifetime title, and only by custom, not by statute:
- President of the United States
- Ambassador
- Flag or General Officer in the Armed Forces
I'm prompted to post this reminder because some news stories about the death of Ambassador and former New Mexico Governor Bill Richardson today have omitted the adjective phrase "former New Mexico" from his identification. Since he won US Senate confirmation to become the US Ambassador to the United Nations in 1997, writers could refer to him as Ambassador Richardson or call him Mr Ambassador for the rest of time. But he wasn't properly addressed as "Mr Governor" at any time after leaving that office in 2011, or "Mr Secratary" after stepping down in 1998.
Addressing him as Mr Secretary, Mr Governor, or Mr Congressman when he no longer held office was not appropriate. Governor is a higher rank than Ambassador, so while governing New Mexico, he would have been referred to as Governor Richardson. (Oddly, though, leaving the UN for the Energy Deptartment demoted him a step.)
So, rest in peace, Ambassador Richardson. You were a statesman.
One quick addendum: In some cases it may be appropriate to address a retired military officer by his or her title. Note this does not apply to people who muster out before retirement. Generally, people who remain on active duty long enough to reach O6 (Navy, Coast Guard, or Public Health Service Captain; Army, Marine, or Space Force Colonel) will retire rather than quit. It's very unusual for people to retire as O3 or O4 unless they were prior-enlisted and served 10 years or more before commissioning, which is why you will probably never call a retired officer "Lieutenant Jones." A retired captain may be addressed as "Captain Smith;" the guy who signed his DD-214 after two contracts is just "Mr Smith."
I did it again:
Of my three attempts to do this (2020, 2021, and 2022), this was 3rd best. Considering that last year I didn't even make it out of Evanston, it wasn't really that bad:
So even though yesterday's marathon time was 21 minutes longer than 2020 and 25 minutes longer than 2021, at least I finished. But why so slow (other than I'm getting older)?
Some clues: in 2020 and 2021, I got about 8¼ hours of sleep the night before; yesterday I woke up after only 7¼ hours of sleep. In 2020 and 2021, I started the day with Garmin Body Battery scores of 93 and 84 respectively; in 2022, it was 49, and yesterday, 67. More relevantly, as my walking partner (who does Ironman races and so never crested a heart rate of 125) pointed out, in 2020 and 2021 I actually trained for it.
Another trivium. I have a 3-year-old Garmin Venu 2, and my walking partner wore an newer Garmin Forerunner 265S and an older Forerunner 935. The 935 uses GPS only. The 265 has a dual-band chip that "intelligently" switches between GPS, Galileo, and GLONASS. My Venu 2 can use any of the three navigation satellite systems, but I had it set to GPS+GLONASS. We walked the same course at the same pace, and except for a few minutes when our watches were all paused, we were never more than 2 meters from each other, and we recorded total course times within a few seconds entirely attributable to imprecision in starting the timers.
Yet somehow, my Venu 2 logged 44.45 km (27.63 mi) for the entire walk, while hers got 43.80 km (27.22 mi) and 43.73 km (27.18 mi) respectively. There is no possibility that I walked 725 meters—almost four Chicago city blocks—farther than she did. So later this weekend, we're going to dig into the track files to figure out where I got the extra half-mile.
Regardless, the weather was about the same this year as in 2020, meaning really gorgeous:
Yes, I'm going to do it again next September. But I'll also do a few other walks next summer to prepare. And my walking partner and I plan a hike on the North Branch Trail in Ocotober that ends not with a brewery but with pizza.