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    <title>The Daily Parker - Biking</title>
    <link>http://www.thedailyparker.com/</link>
    <description>Politics, Weather, and the Dog</description>
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    <copyright>David Braverman</copyright>
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      <title>Bike? What bike?</title>
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      <pubDate>Fri, 17 Aug 2007 17:24:04 GMT</pubDate>
      <description>&lt;P&gt;&lt;A href="PermaLink,guid,04b9a1ff-c3b8-4760-b308-b499764e641b.aspx"&gt;Yesterday&lt;/A&gt; I posted about a &lt;A href="PermaLink,guid,04b9a1ff-c3b8-4760-b308-b499764e641b.aspx"&gt;bike that hadn't been ridden&lt;/A&gt; in a while. This morning the bike had gone:&lt;/P&gt;&lt;IMG src="http://www.thedailyparker.com/content/binary/No_Bike_2179.jpg" border=0 height=200 width=300&gt;&lt;img width="0" height="0" src="http://www.thedailyparker.com/aggbug.ashx?id=617b58fd-5a54-4661-a341-f0787d98e998"/&gt;</description>
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      <category>Biking</category>
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      <dc:creator>David Braverman</dc:creator>
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      <title>Anyone seen my bike?</title>
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      <pubDate>Thu, 16 Aug 2007 12:47:54 GMT</pubDate>
      <description>&lt;P&gt;Someone appears to have slacked off from his exercise program:&lt;/P&gt;&lt;IMG src="http://www.thedailyparker.com/content/binary/Bike_2173.jpg" border=0 height=200 width=300&gt;&lt;img width="0" height="0" src="http://www.thedailyparker.com/aggbug.ashx?id=04b9a1ff-c3b8-4760-b308-b499764e641b"/&gt;</description>
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      <dc:creator>David Braverman</dc:creator>
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      <title>Great ride this morning</title>
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      <pubDate>Sat, 11 Aug 2007 18:39:17 GMT</pubDate>
      <description>&lt;div&gt;&lt;P&gt;I think winds affect my biking regardless of what direction they're coming from. This morning, for example, in calm winds, I set three &lt;A href="http://www.braverman.org/Data/Biking.aspx"&gt;personal records&lt;/A&gt; on a &lt;SPAN title="37.3 mi" style="CURSOR: help; BORDER-BOTTOM: #000 1px dashed"&gt;60 km&lt;/SPAN&gt; ride: best distance over 1 hour (&lt;SPAN title="19.2 mi" style="CURSOR: help; BORDER-BOTTOM: #000 1px dashed"&gt;30.9 km&lt;/SPAN&gt;); best time for &lt;SPAN title="24.9 mi" style="CURSOR: help; BORDER-BOTTOM: #000 1px dashed"&gt;40 km&lt;/SPAN&gt; (1:18:14, beating my previous PR by 4:01); and best time for &lt;SPAN title="37.3 mi" style="CURSOR: help; BORDER-BOTTOM: #000 1px dashed"&gt;60 km&lt;/SPAN&gt; (1:58:28, beating my previous by 3:22). &lt;/P&gt;
&lt;P&gt;Next week I'm planning to ride &lt;SPAN title="68.4 mi" style="CURSOR: help; BORDER-BOTTOM: #000 1px dashed"&gt;110&lt;/SPAN&gt;—&lt;SPAN title="74.6 mi" style="CURSOR: help; BORDER-BOTTOM: #000 1px dashed"&gt;120 km&lt;/SPAN&gt; as part of my &lt;a href="http://www.evanstonbikeclub.org/NSC/"&gt;North Shore Century&lt;/a&gt; training. Maybe another PR or two?&lt;/P&gt;&lt;img width="0" height="0" src="http://www.thedailyparker.com/aggbug.ashx?id=9df11020-6d1a-4926-b033-3f3d01b66742"/&gt;&lt;/div&gt;</description>
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      <category>Biking</category>
      <category>Weather</category>
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      <dc:creator>David Braverman</dc:creator>
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      <title>Cyclist knee</title>
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      <pubDate>Fri, 13 Jul 2007 16:30:28 GMT</pubDate>
      <description>&lt;div&gt;&lt;P&gt;Phooey. My &lt;A href="PermaLink,guid,47165340-f701-482b-abd9-331c4d2257db.aspx"&gt;ride Saturday&lt;/A&gt; seems to have caused some irritation in either the ligaments or cartilege of my left knee. Not crippling, but kind of painful. So no biking this weekend, and I'll have to postpone my planned &lt;SPAN title="50 mi." style="CURSOR: help; BORDER-BOTTOM: #000 1px dashed"&gt;80 km&lt;/SPAN&gt; ride to the following weekend.&lt;/P&gt;
&lt;P&gt;Last year, I couldn't ride the &lt;A href="http://www.evanstonbikeclub.org/nsc/"&gt;two&lt;/A&gt; &lt;A href="http://www.applecidercentury.com/"&gt;centuries&lt;/A&gt; I'd trained for &lt;A href="PermaLink,guid,cdeca3d9-a262-4ebd-9be2-914f079f8380.aspx"&gt;because of my gallbladder&lt;/A&gt;. If I'm out because of my knee this year, I'll be really, really disappointed. And I can't even blame &lt;A href="http://en.wikipedia.org/wiki/Tonya_Harding#The_Kerrigan_attack"&gt;Tonya Harding&lt;/A&gt;.&lt;/P&gt;&lt;img width="0" height="0" src="http://www.thedailyparker.com/aggbug.ashx?id=93756b92-bc42-4749-8a08-0b0e8f5d0657"/&gt;&lt;/div&gt;</description>
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      <category>Biking</category>
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      <dc:creator>David Braverman</dc:creator>
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      <title>New personal record</title>
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      <pubDate>Thu, 05 Jul 2007 16:24:22 GMT</pubDate>
      <description>&lt;div&gt;&lt;P&gt;Biking yesterday I hit a new PR for spot speed: &lt;SPAN title="33.6 mph" style="CURSOR: help; BORDER-BOTTOM: #000 1px dashed"&gt;54.0 km/h&lt;/SPAN&gt;, beating the old record of &lt;SPAN title="33.2 mph" style="CURSOR: help; BORDER-BOTTOM: #000 1px dashed"&gt;53.4 km/h&lt;/SPAN&gt; I set last August 26th. Whee!&lt;/P&gt;&lt;img width="0" height="0" src="http://www.thedailyparker.com/aggbug.ashx?id=47165340-f701-482b-abd9-331c4d2257db"/&gt;&lt;/div&gt;</description>
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      <category>Biking</category>
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      <dc:creator>David Braverman</dc:creator>
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      <title>Grand Prix of Cycling in Evanston</title>
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      <pubDate>Tue, 26 Jun 2007 23:20:45 GMT</pubDate>
      <description>&lt;div&gt;&lt;P&gt;Apparently there will be a &lt;a href="http://www.enhgrandprix.com/schedule.html"&gt;series of bike races&lt;/a&gt; just outside my office window on July 22.&lt;/P&gt;&lt;img width="0" height="0" src="http://www.thedailyparker.com/aggbug.ashx?id=1c13651c-1f4e-4ef0-837e-a0ba9a8443f8"/&gt;&lt;/div&gt;</description>
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      <category>Biking</category>
      <category>Chicago</category>
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      <dc:creator>David Braverman</dc:creator>
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      <title>Biking tracks up</title>
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      <pubDate>Tue, 26 Jun 2007 23:09:59 GMT</pubDate>
      <description>&lt;div&gt;&lt;P&gt;Even though I'm not &lt;A href="http://www.braverman.org/Data/Biking.aspx"&gt;riding my bike&lt;/A&gt; as much as I should (though this is about to change), I've finally got off my butt and put my Google Earth tracks &lt;A href="http://www.braverman.org/Data/Rides2006.zip"&gt;from 2006&lt;/A&gt; and &lt;A href="http://www.braverman.org/Data/Rides2007.zip"&gt;this year&lt;/A&gt;.&lt;/P&gt;&lt;img width="0" height="0" src="http://www.thedailyparker.com/aggbug.ashx?id=07c7132c-88e5-45af-9cb4-0facbd77361d"/&gt;&lt;/div&gt;</description>
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      <category>Biking</category>
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      <dc:creator>David Braverman</dc:creator>
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      <title>New personal record</title>
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      <pubDate>Sat, 16 Jun 2007 20:43:21 GMT</pubDate>
      <description>&lt;div&gt;&lt;P&gt;I finally got around to updating my &lt;A href="http://www.braverman.org/Data/Biking.aspx"&gt;biking stats&lt;/A&gt; (but not the Google Earth tracks—&lt;A href="https://buy.garmin.com/shop/shop.do?cID=160&amp;amp;pID=331"&gt;Garmin&lt;/A&gt; changed their XML format and I haven't written a converter yet). I discovered, to my surprise, that I got a new personal record on May 27th: &lt;SPAN title="24.9 mi" style="CURSOR: help; BORDER-BOTTOM: #000 1px dashed"&gt;40 km&lt;/SPAN&gt; in 1:22:15, which is an average speed of &lt;SPAN title="18.1 mph" style="CURSOR: help; BORDER-BOTTOM: #000 1px dashed"&gt;29.2 km/h&lt;/SPAN&gt;. This bested my previous record by 23 seconds. Cool.&lt;/P&gt;
&lt;P&gt;Also, today's ride took me up to Cicada Central. Wow. I only had two collisions (and only one cicada fatality), but the &lt;EM&gt;sound&lt;/EM&gt; was worth the trip.&lt;/P&gt;
&lt;P&gt;On the other hand, the &lt;A href="http://www.wx-now.com/Weather/WxArchival.aspx?rowid24=426315257"&gt;abysmal heat&lt;/A&gt; (&lt;SPAN title=91°F style="CURSOR: help; BORDER-BOTTOM: #000 1px dashed"&gt;33°C&lt;/SPAN&gt;)&amp;nbsp;was not.&lt;/P&gt;&lt;img width="0" height="0" src="http://www.thedailyparker.com/aggbug.ashx?id=ce6b558f-a4d0-4674-8cb9-d1010f40145b"/&gt;&lt;/div&gt;</description>
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      <category>Biking</category>
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      <dc:creator>David Braverman</dc:creator>
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      <title>About this Blog</title>
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      <pubDate>Tue, 20 Feb 2007 15:23:06 GMT</pubDate>
      <description>I'm David Braverman, this is my blog, and Parker is my 8-month-old mutt.&lt;img width="0" height="0" src="http://www.thedailyparker.com/aggbug.ashx?id=6ddc1af8-a983-4414-829f-2a9f219ea533"/&gt;</description>
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      <category>Biking</category>
      <category>Jokes</category>
      <category>Kitchen Sink</category>
      <category>Parker</category>
      <category>Politics</category>
      <category>Software</category>
      <category>Software/Blogs</category>
      <category>Weather</category>
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      <dc:creator>David Braverman</dc:creator>
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      <title>Beautiful day for a bike ride</title>
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      <pubDate>Sun, 08 Oct 2006 23:57:18 GMT</pubDate>
      <description>&lt;div&gt;&lt;P&gt;Indian summer is here. It got up into the mid-20s (mid-70s F), so I toodled down to Millenium Park. I don't expect weather like this again until March at the earliest. At least I got to enjoy it.&lt;/P&gt;&lt;img width="0" height="0" src="http://www.thedailyparker.com/aggbug.ashx?id=baef84ee-cbbf-4c05-bd19-1fa1f0664b62"/&gt;&lt;/div&gt;</description>
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      <category>Biking</category>
      <category>Weather</category>
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      <title>Perfect weather to wish I were riding</title>
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      <pubDate>Sun, 01 Oct 2006 16:00:44 GMT</pubDate>
      <description>&lt;div&gt;&lt;P&gt;Today is the &lt;a href="http://www.applecidercentury.com/"&gt;Apple Cider Century&lt;/a&gt;, which I am not riding today because of the &lt;a href="http://www.thedailyparker.com/PermaLink,guid,cdeca3d9-a262-4ebd-9be2-914f079f8380.aspx"&gt;late unpleasantness&lt;/a&gt;. At this writing (noon in &lt;a href="http://www.wx-now.com/Weather/WxLocal.aspx?place_id=880307"&gt;Three Oaks, Mich.&lt;/a&gt;), it's 15°C (59°F) with light West winds and nary a cloud to be found. Perfect riding weather.&lt;/P&gt;
&lt;p&gt;Sigh.&lt;/p&gt;
&lt;p&gt;Tomorrow and Tuesday are supposed to be beautiful as well. Tomorrow morning I meet with my surgeon for my post-op follow-up, and perhaps he'll declare me fit enought to ride again. If so, I'll at least get to spin a little on the last warm day of the year.&lt;/p&gt;&lt;img width="0" height="0" src="http://www.thedailyparker.com/aggbug.ashx?id=0ef1de36-752d-4aeb-a1ee-b420768d5f44"/&gt;&lt;/div&gt;</description>
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      <title>Something has changed</title>
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      <pubDate>Sun, 24 Sep 2006 18:37:44 GMT</pubDate>
      <description>&lt;p&gt;I'm David Braverman, and this is my blog. &lt;/p&gt;
&lt;p&gt;This blog has actually been around for nearly a year, giving me time to figure out what I wanted to do with it. Initially, I called it "The WASP Blog," the acronym meaning "Weather, Anne, Software, and Politics." It turns out that I have more than four interests, and I post to the blog a lot, so those four categories got kind of large.&lt;/p&gt;&lt;img width="0" height="0" src="http://www.thedailyparker.com/aggbug.ashx?id=bb993454-4903-417e-9f97-c8baf64035dd"/&gt;</description>
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      <category>Biking</category>
      <category>Jokes</category>
      <category>Parker</category>
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      <title>I wonder how I'd be doing?</title>
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      <pubDate>Sun, 17 Sep 2006 16:14:42 GMT</pubDate>
      <description>Today is the North Shore Century, a 100-mile bike ride I've trained all summer for. Sadly, I'm not riding today, because a little less than a week ago my gallbladder turned itself green, and my doctors didn't think a major athletic event five days after surgery would be a good idea. But I can't stop wondering, how would I be doing?&lt;img width="0" height="0" src="http://www.thedailyparker.com/aggbug.ashx?id=c8560e56-7c87-4ab7-afac-5c9ab9129f37"/&gt;</description>
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      <title>Wow, has this week sucked</title>
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      <pubDate>Thu, 14 Sep 2006 19:25:24 GMT</pubDate>
      <description>When I ate lunch on Sunday, my gallbladder contracted to help digest some of the cheese in my salad. A tiny piece of calcium was already lodged in my biliary duct, however, preventing bile from getting out.&lt;img width="0" height="0" src="http://www.thedailyparker.com/aggbug.ashx?id=cdeca3d9-a262-4ebd-9be2-914f079f8380"/&gt;</description>
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      <title>Two quick hits</title>
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      <pubDate>Tue, 29 Aug 2006 17:38:28 GMT</pubDate>
      <description>&lt;div&gt;&lt;P&gt;First, I just put a major project to bed. It was my first time out doing litigation support, meaning I wrote software to crunch a whole bunch (= about a billion) of numbers for a law firm who represent a large (= about 350,000) class of plaintiffs. They got the results just now, so unless the defendant chooses not to settle and I get subpoenaed, I believe I'm done.&lt;/P&gt;
&lt;P&gt;Second, at least one petty little man on the &lt;A href="http://www.nictd.com/"&gt;South Shore Line&lt;/A&gt; apparently doesn't "get" the whole idea of &lt;A href="http://www.chicagotribune.com/news/local/chi-0608290142aug29,1,1326543.story"&gt;bikes on a train&lt;/A&gt;:&lt;/P&gt;
&lt;BLOCKQUOTE&gt;A day trip to South Bend ended up costing a Lincoln Park man $150 in cab fare after a South Shore Line crew member told him he would have to get his bicycle off the train. &lt;/BLOCKQUOTE&gt;
&lt;BLOCKQUOTE&gt;What startled Alan Forester, 34, was that he had taken the South Shore Line to South Bend earlier in the day Sunday and no one said anything to him about his bike. Even more puzzling, he said he had followed the bicycle policy that he read on the railroad's Web site. &lt;/BLOCKQUOTE&gt;
&lt;P&gt;I had a similar problem about two years ago, when, after bonking on a very long ride, I attempted to board a &lt;A href="http://metrarail.com/Sched/cnw_n/cnwn.shtml"&gt;Union Pacific North Line&lt;/A&gt; train at &lt;A href="http://maps.google.com/maps?f=q&amp;amp;hl=en&amp;amp;q=42.183524,-87.79772&amp;amp;ie=UTF8&amp;amp;z=18&amp;amp;ll=42.183433,-87.797139&amp;amp;spn=0.002993,0.00604&amp;amp;t=h&amp;amp;om=1"&gt;Highland Park&lt;/A&gt;, and got turned away by a conductor who thought my bungee cord was too short. (I think I may have told him at least I &lt;EM&gt;had&lt;/EM&gt; a bungee cord, but we won't go there right now.) 
&lt;P&gt;The &lt;A href="http://www.yourcta.com/"&gt;CTA&lt;/A&gt; largely gets it right. All CTA buses have bike racks. This means people can get out of their cars and save the environment by biking without worrying they'll be stranded because of weather or traffic. Why is Metra so opposed to the idea?&lt;/P&gt;&lt;img width="0" height="0" src="http://www.thedailyparker.com/aggbug.ashx?id=fe7cbe5e-96db-4705-a3cf-4b0217682d65"/&gt;&lt;/div&gt;</description>
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      <category>Biking</category>
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      <title>Biking the way it ought to be</title>
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      <pubDate>Sun, 27 Aug 2006 19:40:43 GMT</pubDate>
      <description>Yesterday I posted that even a bad ride on my new bike is better than a good ride on my old bike. Today I had a good ride on the new bike. I set eight personal records today, including one that stood for more than 21 years.&lt;img width="0" height="0" src="http://www.thedailyparker.com/aggbug.ashx?id=bf3fc726-70aa-4f3d-b129-d905f60041d6"/&gt;</description>
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      <title>More about the new bike</title>
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      <pubDate>Sat, 26 Aug 2006 14:06:13 GMT</pubDate>
      <description>&lt;div&gt;&lt;P&gt;First, I promise to take some photos today. Possibly I can convince &lt;A href="http://blog.braverman.org/CategoryView,category,Anne.aspx"&gt;Anne&lt;/A&gt; to take an action shot or two, which I will post, forgetting for a moment that no one—I mean, no one—can possibly avoid looking like a total dork while wearing bike gear.&lt;/P&gt;
&lt;P&gt;Second, I've revised and moved my &lt;A href="http://www.braverman.org/Data/Biking.aspx"&gt;biking stats page&lt;/A&gt;. I thought it was only fair to split off my old bike's records into their own table, because my new bike is so much faster it just wouldn't be fair. Case in point: yesterday, I did 40 km (25 mi) along the lakefront, but I wasn't feeling great. It was warm and humid, I was tired, I hadn't &lt;A href="http://www.amazon.com/exec/obidos/ASIN/1931382158/thewritesite02/104-9939399-4887168?creative=327641&amp;amp;camp=14573&amp;amp;adid=0FWXWPRA838T3FMBPE7E&amp;amp;link_code=as1"&gt;eaten very well&lt;/A&gt;, there were children and dogs on the bike path, and I had a couple of minor issues with the bike (trouble clipping in, chain slipping off inner chainring, etc.).&lt;/P&gt;
&lt;P&gt;Even with all that working against me, I bested my previous 40 km record by more than four and a half minutes. In other words, a &lt;EM&gt;bad&lt;/EM&gt; ride on my new bike was 5% faster than the &lt;EM&gt;best&lt;/EM&gt; comparable ride on my old bike.&lt;/P&gt;
&lt;P&gt;As you can see from &lt;A href="http://www.braverman.org/Data/Biking.aspx"&gt;the chart&lt;/A&gt;, though, comparing Wednesday's OK ride to the previous records shows an 8% improvement over 5 km (3 mi) and an 11% improvement over one hour.&lt;/P&gt;
&lt;P&gt;Finally, on the chart you may notice my spot-speed record of 52 km/h (32.3 mph), which I set in May 1985. Yes, in 21 years I haven't managed to make a bicycle go faster than that. Well, watch this space, because today I intend to break that record.&lt;/P&gt;&lt;img width="0" height="0" src="http://www.thedailyparker.com/aggbug.ashx?id=8a39eb18-1a16-4240-80ab-f6b102a9276b"/&gt;&lt;/div&gt;</description>
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      <title>Ate my Wheaties this morning</title>
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      <pubDate>Thu, 10 Aug 2006 17:06:00 GMT</pubDate>
      <description>It's not every day that I set five personal records (PRs). This morning I rode 40 km (24.9 mi) in 1:29:19, beating my old PR (set Tuesday) by 2:29. The other PRs are in my &lt;A href="http://www.braverman.org/"&gt;expanded PR table&lt;/A&gt; on &lt;A href="http://www.braverman.org/"&gt;braverman.org&lt;/A&gt;.&lt;img width="0" height="0" src="http://www.thedailyparker.com/aggbug.ashx?id=5f1729dc-fe72-4849-bc81-75bbd3a46caa"/&gt;</description>
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      <title>Google Earth + Anne's GPS device</title>
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      <pubDate>Tue, 08 Aug 2006 17:28:06 GMT</pubDate>
      <description>&lt;div&gt;&lt;P&gt;I've put my biking stats (such as they are) on my personal homepage, &lt;A href="http://www.braverman.org/"&gt;http://www.braverman.org/&lt;/A&gt;. This morning I rode with Anne's &lt;A href="http://www.garmin.com/products/forerunner201/"&gt;Garmin ForeRunner 201&lt;/A&gt;, offloaded the XML with Garmin's free software, then downloaded &lt;A href="http://www.goldmann.de/display-data-from-garmin-forerunner-301-in-google-earth_tipp_223.html"&gt;shareware a German programmer&lt;/A&gt; named Martin Goldmann to convert that to &lt;A href="http://earth.google.com/kml/"&gt;Google Earth's KML format&lt;/A&gt;.&lt;/P&gt;
&lt;P&gt;The result: You can now &lt;A href="http://www.braverman.org/Data/Rides2006.zip"&gt;download my track&lt;/A&gt; and plug it in to Google Earth.&lt;/P&gt;&lt;img width="0" height="0" src="http://www.thedailyparker.com/aggbug.ashx?id=f2a86e35-10c2-4cc2-90d8-76ed93b4ec21"/&gt;&lt;/div&gt;</description>
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      <category>Biking</category>
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      <dc:creator>David Braverman</dc:creator>
      <georss:point>41.921949 -87.643947</georss:point>
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      <title>Minor changes to my personal site</title>
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      <pubDate>Fri, 21 Jul 2006 14:07:11 GMT</pubDate>
      <description>This will interest just about no one but those people who, out of blind love for me, set &lt;A href="http://www.braverman.org/"&gt;braverman.org&lt;/A&gt; as their home page. I've made a minor change to it, adding my biking stats. To save you the click-through, here they are.&lt;img width="0" height="0" src="http://www.thedailyparker.com/aggbug.ashx?id=a684da21-73d2-41e1-a980-8f2ed5ee6e0f"/&gt;</description>
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      <category>Biking</category>
      <category>Politics</category>
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